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Health & Wellness
Do you know the signs of a healthy thyroid?
When all systems in your body are working well and you're feeling great, you tend to take your health for granted. However, taking your health for granted may cost you if you are not proactive about maintaining wellness. Your health should be considered an invaluable asset that makes a difference in every aspect of your ...
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Disability: What you don't know can hurt you
The average adult rushes off each weekday morning to work or school, focused on the busy day ahead. No one ever thinks that one day, suddenly, his or her life will be changed forever by a sudden, unexpected disability.
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How to make sure your indoor air is healthy
As soon as the temperatures warm up, you open up the doors and windows and let the "fresh" air in. Many people go on a cleaning spree, vacuuming, dusting and getting rid of all the dust bunnies hiding under furniture. With a fresh, clean house, you assume you'll be breathing much easier. Think again. Here's what every ho...
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What experts say about managing or preventing diabetes
What experts say about managing or preventing diabetes
Although genetics, environmental factors and obesity all play a role, the root cause of diabetes is essentially unknown. What experts do know is that certain people are more at risk for diabetes, and personal health goals, regular screenings and guidance from heal...
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Girlfriends banding together to conquer a common health issue
Nearly everything we'll ever need to know about being a girl, we'll learn from other girlfriends who've "been there, done that" before us. Even when things are medical, even when we love our OBGYNs, sometimes we're embarrassed or don't want to waste their time with things not involving making babies. That may explain why...
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Nurses are amazing: Celebrate one today
When you, or a family member, need medical attention, one of the first people you encounter may be a nurse. Nurses provide constant care throughout the patient journey. From helping patients understand their treatment, through assisting with procedures, to the administration of medicine - the role of nurses is pivotal. N...
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Keeping snacks light
Hunger pangs between breakfast, lunch and dinner can strike even those with the most nutritious meal regimens. In fact, snacking recently has become popular; 97 percent of Americans snack daily, up from 71 percent four decades ago, according to a new study from the Journal of Nutrition.
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Create a safer retreat for backyard summer fun
Swimming is the most popular summer activity and if you have a pool or spa, your backyard just may be this summer's most popular retreat for friends, neighbors and all the children that come with them. Adding as many water safety steps as possible is the best way to assure a safer and fun experience this summer.
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